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The Numbers & New Blog
Here is how it all turned out: Blog daily: 95% of the time Meditate daily: 73% of the time Yoga 6 days a week: 73% of the time 1,200-1,500 calories a day: 71% of the time 5 miles, 5 days … Continue reading
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The Year In Photos
I kinda slacked on the photo taking department. The good news is that I also slacked on slacking for the very first time ever! This is all of them (in the correct order I think) plus my last pic at … Continue reading
Posted in Daily Life, Fitness, Health & Nutrition, nutrition, Spirit, Uncategorized, Yoga
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New Year Mojo/Inspiration
Oh boy, the things you find when you have to wake up for a 6:30 AM yoga practice/class. You all know I’m a huge fan of this online magazine. Pep talks for grown ups! It seldom occurs to us, but … Continue reading
Posted in Ashtanga, Daily Life, Spirit, Uncategorized, Yoga
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Fidelity
Proof that I live with crazy: He is taking me on a 7 hour road trip to test the new wood stove because it would be fun to just run away from everything next week during the holidays. Marital vows … Continue reading
Posted in Daily Life, Rant, Uncategorized
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145 lbs. Heh..
20 to go. Can she do it???
Posted in Fitness, Health & Nutrition, Uncategorized
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This Is What I do For Fun
I went to see 2012 Time for Change last night with the kiddies. I like to see what others who do not live in my day to day environment think about. The NYT said awful I say awesome. I couldn’t … Continue reading
Posted in Daily Life, Uncategorized
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30 Days of Yoga- Beautiful Example of Yoga & Entrepreneurship
Among all the talk about commercialism and tackiness and opportunism among yoga business people/teachers/studios/workshops, we sometimes find a beautifully planned product if I may call it that. Entrepreneurship and philanthropy combined to offer something that people might actually benefit from … Continue reading
Posted in Spirit, Uncategorized, Yoga
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Simple Truths vs. Esoteric Ones | Reality Sandwich
I love Reality Sandwich. It reminds me of how tiny the world I know is. It thrills me to know that there are people who go where I will never have the balls to go, and then post to tell … Continue reading
Posted in Spirit, Uncategorized
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This Day is a French Toast Mess
I will repeat. This day is a french toast mess. Started with a fantastic yoga session, got home had some slices of delicious cavendish melon, and then He asked for french toast. I don’t have milk I said, and he … Continue reading
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Feast #3…. MY Feet!!!
Even though I am pissed about the weight fluctuations, I went on with my planned feast which was sort of in binge mode because I had: My share of a bottle of Primitivo Half a loaf of Wave Hill bread( … Continue reading
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