Category Archives: Spirit

The Year In Photos

I kinda slacked on the photo taking department. The good news is that I also slacked on slacking for the very first time ever! This is all of them (in the correct order I think)  plus my last pic at … Continue reading

Posted in Daily Life, Fitness, Health & Nutrition, nutrition, Spirit, Uncategorized, Yoga | 2 Comments

New Year Mojo/Inspiration

Oh boy, the things you find when you have to wake up for a 6:30 AM yoga practice/class. You all know I’m a huge fan of this online magazine. Pep talks for grown ups! It seldom occurs to us, but … Continue reading

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Tomorrow, Yikes!

At my shala, (unofficially of course) no one gets a new pose on a Tuesday. Apparently some bad juju goes on on Tuesdays. Now tomorrow besides it being Tuesday, it is a full moon and it is the winter solstice … Continue reading

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Reactivity

Ima gonna post these quotes after watching yogadork’s sonic yoga video add post. Sigh. “Yoga is not an ideology, philosophy, or moral code about the “goodness’ of letting go and the “badness” of attachment. Letting go is what happens when … Continue reading

Posted in Books, Spirit, Yoga | Leave a comment

Tallying Up

In 15 days I will end my blogging experiment. I already began another blog, but more on that another time. I have to tally up every weekly chart,, so I can figure out what percentage of days I followed the … Continue reading

Posted in Ashtanga, Daily Life, Fitness, Health & Nutrition, Spirit | 8 Comments

So I Went

Remember the new yoga place a block and a half (less really) away from my house? They offer 7 days for 30 bucks for first time students. That’s a good deal, so I decided to check it out. By check … Continue reading

Posted in Ashtanga, Spirit, Yoga | 4 Comments

Oh Time Does Fly

Thankfully. Kids have that one down right. If time is crawling it is because you are being tortured by boredom. I was reminded of my childhood today when someone mentioned that today December 8th is the day that all the … Continue reading

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It Is Good To Be Simple

Thank you all for letting me read your thoughts and for reading mine. I am also grateful that Virabhadrasana A still feels like my heart is going to explode, so I can smile at the silliness about being unhappy for … Continue reading

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Precognition

When I was a teenager I had a dream about being outside taking some sort of class with a small group of students among the pine trees and in front a very deep blue ocean. At that time I was … Continue reading

Posted in Daily Life, Spirit, Yoga | 2 Comments

Idolizing Convenience

I think that is what we do as a culture. I think we mistakenly use convenience as a yardstick to measure our quality of life. I cannot think of anything more inconvenient than having to wake up and get out … Continue reading

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