Category Archives: nutrition

Sugar..

Is not the devil. It is just a flavoring. It is NOT a filler, which is the way food manufacturers use it. Used as a filler it makes you fat. Used as a flavoring to cook with, it’s just flavorful. … Continue reading

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How It Is Right Now

What works in my favor: I don’t enjoy corn chips, pretzels, potato chips or popcorn. I hate the taste of cheap sweet snacks like twinkies and all those packaged cake/cookie things. I also do not enjoy cheap tasting candy bars … Continue reading

Posted in Health & Nutrition, nutrition, Rant | Leave a comment