Category Archives: food politics

I LOVE these MDs!

Posted on September 22, 2010 by

These guys should talk to the blogger from Prescribing Yoga! They are speaking the same language. One of them is going to be my Dr. I was waiting for one of my students to go through med school but the … Continue reading →

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How Much Exercise Is Enough?

Posted on May 11, 2010 by

I linked to this article because I find this nutritionist quite well informed. He of course sells a lot of supplements. You do not have to buy his, but even his advice for vitamins, herbs, and supplements,  I find quite … Continue reading →

Posted in Fitness, food politics | Leave a comment

Nuff said..

Posted on January 5, 2010 by

These two speak clearly: http://www.huffingtonpost.com/2010/01/05/michael-pollan-on-the-dai_n_411493.html

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Dairy..

Posted on December 21, 2009 by

Let me just start by saying that I just came back  from celebrating the winter solstice with a short hike and a picnic. The menu? Cardinal Zin Booneydoon Zinfandel 2007 Oregon rouge blue cheese Cypress humboldt fog goat cheese Vermont … Continue reading →

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Fat..

Posted on December 20, 2009 by

Is kind of beneficial IF you don’t manipulate it and hydrogenize it, and do weird stuff to it to give it a loooong shelf life. Olive oil, vegetable oils, nut oils, all good for ya! your skin and hair will … Continue reading →

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Sugar..

Posted on December 19, 2009 by

Is not the devil. It is just a flavoring. It is NOT a filler, which is the way food manufacturers use it. Used as a filler it makes you fat. Used as a flavoring to cook with, it’s just flavorful. … Continue reading →

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